Personal bests
10K
46:32
2015 · 7:29 /mi
8K
1:14:35
2009 · 15:00 /mi
Race history
- 10K46:32
March 28, 2015
- Place
- 1196
- Pace
- 7:29 /mi
- 2009 HCA Va 8k1:14:35
November 14, 2009
- Place
- 3123
- Pace
- 15:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 1196 | 46:32 | 7:29 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 3123 | 1:14:35 | 15:00 /mi |