Personal bests
Half Marathon
1:53:02
2014 · 8:37 /mi
10K
56:27
2019 · 9:05 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon1:55:41
November 16, 2019
- Place
- 3007
- Pace
- 8:49 /mi
- 10K56:27
April 13, 2019
- Place
- 3844
- Pace
- 9:05 /mi
- 10K59:00
April 14, 2018
- Place
- 4484
- Pace
- 9:30 /mi
- 2014 American Family Fitness Half Marathon1:53:02
November 15, 2014
- Place
- 1832
- Pace
- 8:37 /mi
- 10K59:34
March 29, 2014
- Place
- 8182
- Pace
- 9:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 3007 | 1:55:41 | 8:49 /mi |
| Apr 13, 2019 | 10K | 3844 | 56:27 | 9:05 /mi |
| Apr 14, 2018 | 10K | 4484 | 59:00 | 9:30 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 1832 | 1:53:02 | 8:37 /mi |
| Mar 29, 2014 | 10K | 8182 | 59:34 | 9:35 /mi |