Personal bests
10K
1:11:39
2012 · 11:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:38:42
April 18, 2026
- Place
- 15121
- Pace
- 15:53 /mi
- 10K1:35:23
April 12, 2025
- Place
- 13450
- Pace
- 15:21 /mi
- 10K1:34:20
April 20, 2024
- Place
- 13142
- Pace
- 15:11 /mi
- 10K1:27:31
April 1, 2017
- Place
- 15058
- Pace
- 14:05 /mi
- 10K1:29:46
April 9, 2016
- Place
- 16963
- Pace
- 14:27 /mi
- 10K1:29:51
March 28, 2015
- Place
- 19409
- Pace
- 14:28 /mi
- 10K1:18:40
April 13, 2013
- Place
- 19839
- Pace
- 12:40 /mi
- 10K1:11:39
March 31, 2012
- Place
- 18478
- Pace
- 11:32 /mi
- 10K1:15:18
April 2, 2011
- Place
- 19940
- Pace
- 12:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 15121 | 1:38:42 | 15:53 /mi |
| Apr 12, 2025 | 10K | 13450 | 1:35:23 | 15:21 /mi |
| Apr 20, 2024 | 10K | 13142 | 1:34:20 | 15:11 /mi |
| Apr 1, 2017 | 10K | 15058 | 1:27:31 | 14:05 /mi |
| Apr 9, 2016 | 10K | 16963 | 1:29:46 | 14:27 /mi |
| Mar 28, 2015 | 10K | 19409 | 1:29:51 | 14:28 /mi |
| Apr 13, 2013 | 10K | 19839 | 1:18:40 | 12:40 /mi |
| Mar 31, 2012 | 10K | 18478 | 1:11:39 | 11:32 /mi |
| Apr 2, 2011 | 10K | 19940 | 1:15:18 | 12:07 /mi |