Personal bests
Half Marathon
3:09:27
2022 · 14:27 /mi
10K
1:34:03
2017 · 15:08 /mi
8K
1:12:15
2016 · 14:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2022 CarMax Richmond Half Marathon3:09:27
November 12, 2022
- Place
- 6179
- Pace
- 14:27 /mi
- 10K1:40:23
September 26, 2020
- Place
- 2045
- Pace
- 16:09 /mi
- 2019 Markel Richmond Half Marathon3:41:40
November 16, 2019
- Place
- 8025
- Pace
- 16:55 /mi
- 10K1:40:46
April 13, 2019
- Place
- 15982
- Pace
- 16:13 /mi
- 10K2:08:54
April 14, 2018
- Place
- 20439
- Pace
- 20:45 /mi
- 2017 Markel Richmond Half Marathon3:13:28
November 11, 2017
- Place
- 7481
- Pace
- 14:45 /mi
- 10K1:34:03
April 1, 2017
- Place
- 16263
- Pace
- 15:08 /mi
- 2016 VCU Health 8k1:12:15
November 12, 2016
- Place
- 2225
- Pace
- 14:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 6179 | 3:09:27 | 14:27 /mi |
| Sep 26, 2020 | 10K | 2045 | 1:40:23 | 16:09 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 8025 | 3:41:40 | 16:55 /mi |
| Apr 13, 2019 | 10K | 15982 | 1:40:46 | 16:13 /mi |
| Apr 14, 2018 | 10K | 20439 | 2:08:54 | 20:45 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 7481 | 3:13:28 | 14:45 /mi |
| Apr 1, 2017 | 10K | 16263 | 1:34:03 | 15:08 /mi |
| Nov 12, 2016 | 2016 VCU Health 8k | 2225 | 1:12:15 | 14:32 /mi |