The Vault

Personal bests

10K

50:44

2023 · 8:10 /mi

10K2 finishes · best 50:44 in 2023 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 22, 2023	10K2023 Ukrop's Monument Avenue 10K	1371	50:44	8:10 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	4053	52:03	8:23 /mi