Personal bests
10K
55:23
2013 · 8:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K57:55
April 13, 2019
- Place
- 4514
- Pace
- 9:19 /mi
- 10K1:01:29
April 14, 2018
- Place
- 5556
- Pace
- 9:54 /mi
- 10K1:00:40
April 1, 2017
- Place
- 6548
- Pace
- 9:46 /mi
- 10K58:35
April 9, 2016
- Place
- 6146
- Pace
- 9:26 /mi
- 10K55:23
April 13, 2013
- Place
- 6237
- Pace
- 8:55 /mi
- 10K58:33
March 31, 2012
- Place
- 9637
- Pace
- 9:25 /mi
- 10K57:14
April 2, 2011
- Place
- 8306
- Pace
- 9:13 /mi
- 10K59:08
March 27, 2010
- Place
- 9709
- Pace
- 9:31 /mi
- 10K1:00:46
March 28, 2009
- Place
- 9559
- Pace
- 9:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 4514 | 57:55 | 9:19 /mi |
| Apr 14, 2018 | 10K | 5556 | 1:01:29 | 9:54 /mi |
| Apr 1, 2017 | 10K | 6548 | 1:00:40 | 9:46 /mi |
| Apr 9, 2016 | 10K | 6146 | 58:35 | 9:26 /mi |
| Apr 13, 2013 | 10K | 6237 | 55:23 | 8:55 /mi |
| Mar 31, 2012 | 10K | 9637 | 58:33 | 9:25 /mi |
| Apr 2, 2011 | 10K | 8306 | 57:14 | 9:13 /mi |
| Mar 27, 2010 | 10K | 9709 | 59:08 | 9:31 /mi |
| Mar 28, 2009 | 10K | 9559 | 1:00:46 | 9:47 /mi |