Personal bests
Marathon
6:09:38
2009 · 14:06 /mi
10K
1:17:45
2008 · 12:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:41:11
April 13, 2013
- Place
- 26051
- Pace
- 16:17 /mi
- 10K1:29:32
April 2, 2011
- Place
- 24360
- Pace
- 14:25 /mi
- 2009 SunTrust Richmond Marathon6:09:38
November 14, 2009
- Place
- 3723
- Pace
- 14:06 /mi
- 10K1:17:45
April 5, 2008
- Place
- 15729
- Pace
- 12:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 26051 | 1:41:11 | 16:17 /mi |
| Apr 2, 2011 | 10K | 24360 | 1:29:32 | 14:25 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 3723 | 6:09:38 | 14:06 /mi |
| Apr 5, 2008 | 10K | 15729 | 1:17:45 | 12:31 /mi |