Personal bests
Marathon
4:46:54
1999 · 10:57 /mi
8K
45:32
2003 · 9:10 /mi
Race history
- 2003 NTELOS 8K45:32
November 15, 2003
- Place
- 1634
- Pace
- 9:10 /mi
- 1999 Crestar Richmond Marathon4:46:54
November 13, 1999
- Place
- 1210
- Pace
- 10:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2003 | 2003 NTELOS 8K | 1634 | 45:32 | 9:10 /mi |
| Nov 13, 1999 | 1999 Crestar Richmond Marathon | 1210 | 4:46:54 | 10:57 /mi |