DEBORAH SALMON

3 races in the archive

Personal bests

10K

2:00:15

2017 · 19:21 /mi

Progression

10K3 finishes · best 2:00:15 in 2017 · latest 2:02:26 in 2018
2:00:002:01:402016201720182016 10K — 2:02:162017 10K — 2:00:152:00:152018 10K — 2:02:26

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
19:0019:2019:40Start–5K5K–Finish2018 · Start to 5K · 19:34 /mi2018 · 5K to Finish · 19:51 /mi20182017 · Start to 5K · 18:57 /mi2017 · 5K to Finish · 19:45 /mi20172016 · Start to 5K · 19:50 /mi2016 · 5K to Finish · 19:31 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history