Personal bests
Marathon
4:08:00
2008 · 9:28 /mi
Half Marathon
2:01:56
2021 · 9:18 /mi
10K
49:59
2008 · 8:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2021 Carmax Richmond Half Marathon2:01:56
November 13, 2021
- Place
- 2013
- Pace
- 9:18 /mi
- 10K1:50:02
March 31, 2012
- Place
- 29874
- Pace
- 17:42 /mi
- 10K54:10
April 2, 2011
- Place
- 5965
- Pace
- 8:43 /mi
- 10K50:34
March 28, 2009
- Place
- 3152
- Pace
- 8:08 /mi
- 2008 SunTrust Richmond Marathon4:08:00
November 15, 2008
- Place
- 951
- Pace
- 9:28 /mi
- 10K49:59
April 5, 2008
- Place
- 2461
- Pace
- 8:03 /mi
- 10K50:48
March 31, 2007
- Place
- 2721
- Pace
- 8:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 2013 | 2:01:56 | 9:18 /mi |
| Mar 31, 2012 | 10K | 29874 | 1:50:02 | 17:42 /mi |
| Apr 2, 2011 | 10K | 5965 | 54:10 | 8:43 /mi |
| Mar 28, 2009 | 10K | 3152 | 50:34 | 8:08 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 951 | 4:08:00 | 9:28 /mi |
| Apr 5, 2008 | 10K | 2461 | 49:59 | 8:03 /mi |
| Mar 31, 2007 | 10K | 2721 | 50:48 | 8:11 /mi |