Personal bests
Half Marathon
2:38:03
2014 · 12:03 /mi
10K
1:08:21
2015 · 11:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:39:24
April 23, 2022
- Place
- 9637
- Pace
- 16:00 /mi
- 10K1:49:28
April 13, 2019
- Place
- 17290
- Pace
- 17:37 /mi
- 10K1:28:49
April 14, 2018
- Place
- 14176
- Pace
- 14:18 /mi
- 10K1:42:04
April 1, 2017
- Place
- 17639
- Pace
- 16:26 /mi
- 10K1:22:09
April 9, 2016
- Place
- 15424
- Pace
- 13:13 /mi
- 2015 American Family Fitness Half Marathon2:38:45
November 14, 2015
- Place
- 6995
- Pace
- 12:07 /mi
- 10K1:08:21
March 28, 2015
- Place
- 12809
- Pace
- 11:00 /mi
- 2014 American Family Fitness Half Marathon2:38:03
November 15, 2014
- Place
- 6941
- Pace
- 12:03 /mi
- 10K1:10:21
March 29, 2014
- Place
- 14673
- Pace
- 11:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 9637 | 1:39:24 | 16:00 /mi |
| Apr 13, 2019 | 10K | 17290 | 1:49:28 | 17:37 /mi |
| Apr 14, 2018 | 10K | 14176 | 1:28:49 | 14:18 /mi |
| Apr 1, 2017 | 10K | 17639 | 1:42:04 | 16:26 /mi |
| Apr 9, 2016 | 10K | 15424 | 1:22:09 | 13:13 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 6995 | 2:38:45 | 12:07 /mi |
| Mar 28, 2015 | 10K | 12809 | 1:08:21 | 11:00 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 6941 | 2:38:03 | 12:03 /mi |
| Mar 29, 2014 | 10K | 14673 | 1:10:21 | 11:19 /mi |