Personal bests
Half Marathon
1:41:43
2011 · 7:46 /mi
10K
41:02
2007 · 6:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K54:33
April 18, 2026
- Place
- 2525
- Pace
- 8:47 /mi
- 10K54:00
April 12, 2025
- Place
- 2893
- Pace
- 8:41 /mi
- 2024 CarMax Richmond Half Marathon2:02:14
November 16, 2024
- Place
- 2938
- Pace
- 9:19 /mi
- 10K53:45
April 20, 2024
- Place
- 2641
- Pace
- 8:39 /mi
- 10K57:25
April 22, 2023
- Place
- 3106
- Pace
- 9:14 /mi
- 2022 CarMax Richmond Half Marathon2:13:27
November 12, 2022
- Place
- 3743
- Pace
- 10:11 /mi
- 10K58:36
April 23, 2022
- Place
- 3114
- Pace
- 9:26 /mi
- 2019 Markel Richmond Half Marathon1:55:49
November 16, 2019
- Place
- 3078
- Pace
- 8:50 /mi
- 10K50:42
April 14, 2018
- Place
- 1585
- Pace
- 8:10 /mi
- 2017 Markel Richmond Half Marathon1:53:29
November 11, 2017
- Place
- 1566
- Pace
- 8:39 /mi
- 10K1:02:23
April 1, 2017
- Place
- 7314
- Pace
- 10:02 /mi
- 10K48:24
April 9, 2016
- Place
- 1586
- Pace
- 7:47 /mi
- 10K51:16
March 28, 2015
- Place
- 2833
- Pace
- 8:15 /mi
- 10K47:49
March 29, 2014
- Place
- 1678
- Pace
- 7:42 /mi
- 10K47:15
April 13, 2013
- Place
- 1721
- Pace
- 7:36 /mi
- 2012 American Family Fitness Half Marathon1:45:23
November 10, 2012
- Place
- 776
- Pace
- 8:02 /mi
- 10K45:55
March 31, 2012
- Place
- 1552
- Pace
- 7:23 /mi
- 2011 McDonald's Half Marathon1:41:43
November 12, 2011
- Place
- 500
- Pace
- 7:46 /mi
- 10K47:17
April 2, 2011
- Place
- 1913
- Pace
- 7:37 /mi
- 10K55:07
March 27, 2010
- Place
- 6605
- Pace
- 8:52 /mi
- 10K59:15
March 28, 2009
- Place
- 8608
- Pace
- 9:32 /mi
- 10K43:43
April 5, 2008
- Place
- 598
- Pace
- 7:02 /mi
- 10K41:02
March 31, 2007
- Place
- 253
- Pace
- 6:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 2525 | 54:33 | 8:47 /mi |
| Apr 12, 2025 | 10K | 2893 | 54:00 | 8:41 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 2938 | 2:02:14 | 9:19 /mi |
| Apr 20, 2024 | 10K | 2641 | 53:45 | 8:39 /mi |
| Apr 22, 2023 | 10K | 3106 | 57:25 | 9:14 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 3743 | 2:13:27 | 10:11 /mi |
| Apr 23, 2022 | 10K | 3114 | 58:36 | 9:26 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 3078 | 1:55:49 | 8:50 /mi |
| Apr 14, 2018 | 10K | 1585 | 50:42 | 8:10 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 1566 | 1:53:29 | 8:39 /mi |
| Apr 1, 2017 | 10K | 7314 | 1:02:23 | 10:02 /mi |
| Apr 9, 2016 | 10K | 1586 | 48:24 | 7:47 /mi |
| Mar 28, 2015 | 10K | 2833 | 51:16 | 8:15 /mi |
| Mar 29, 2014 | 10K | 1678 | 47:49 | 7:42 /mi |
| Apr 13, 2013 | 10K | 1721 | 47:15 | 7:36 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 776 | 1:45:23 | 8:02 /mi |
| Mar 31, 2012 | 10K | 1552 | 45:55 | 7:23 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 500 | 1:41:43 | 7:46 /mi |
| Apr 2, 2011 | 10K | 1913 | 47:17 | 7:37 /mi |
| Mar 27, 2010 | 10K | 6605 | 55:07 | 8:52 /mi |
| Mar 28, 2009 | 10K | 8608 | 59:15 | 9:32 /mi |
| Apr 5, 2008 | 10K | 598 | 43:43 | 7:02 /mi |
| Mar 31, 2007 | 10K | 253 | 41:02 | 6:36 /mi |