Personal bests
Half Marathon
2:09:49
2016 · 9:54 /mi
10K
1:00:35
2008 · 9:45 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon2:17:29
November 11, 2017
- Place
- 4859
- Pace
- 10:29 /mi
- 2016 American Family Fitness Half Marathon2:09:49
November 12, 2016
- Place
- 3851
- Pace
- 9:54 /mi
- 2015 American Family Fitness Half Marathon2:25:39
November 14, 2015
- Place
- 6019
- Pace
- 11:07 /mi
- 10K1:00:35
April 5, 2008
- Place
- 8724
- Pace
- 9:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 4859 | 2:17:29 | 10:29 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 3851 | 2:09:49 | 9:54 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 6019 | 2:25:39 | 11:07 /mi |
| Apr 5, 2008 | 10K | 8724 | 1:00:35 | 9:45 /mi |