Personal bests
Half Marathon
2:18:32
2012 · 10:34 /mi
10K
1:06:13
2013 · 10:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:06:13
April 13, 2013
- Place
- 13857
- Pace
- 10:39 /mi
- 2012 American Family Fitness Half Marathon2:18:32
November 10, 2012
- Place
- 4529
- Pace
- 10:34 /mi
- 10K1:07:32
March 27, 2010
- Place
- 15283
- Pace
- 10:52 /mi
- 2009 McDonalds Half Marathon2:34:47
November 14, 2009
- Place
- 4008
- Pace
- 11:48 /mi
- 10K1:07:06
March 28, 2009
- Place
- 13152
- Pace
- 10:48 /mi
- 10K1:08:41
April 5, 2008
- Place
- 12871
- Pace
- 11:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 13857 | 1:06:13 | 10:39 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 4529 | 2:18:32 | 10:34 /mi |
| Mar 27, 2010 | 10K | 15283 | 1:07:32 | 10:52 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 4008 | 2:34:47 | 11:48 /mi |
| Mar 28, 2009 | 10K | 13152 | 1:07:06 | 10:48 /mi |
| Apr 5, 2008 | 10K | 12871 | 1:08:41 | 11:03 /mi |