Personal bests
10K
1:18:12
2004 · 12:35 /mi
8K
1:03:37
2003 · 12:48 /mi
Race history
- 10K1:18:12
March 27, 2004
- Place
- 8242
- Pace
- 12:35 /mi
- 2003 NTELOS 8K1:03:37
November 15, 2003
- Place
- 2893
- Pace
- 12:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2004 | 10K | 8242 | 1:18:12 | 12:35 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 2893 | 1:03:37 | 12:48 /mi |