Personal bests
10K
1:30:49
2023 · 14:37 /mi
8K
1:02:59
2021 · 12:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:06:31
April 18, 2026
- Place
- 19747
- Pace
- 20:22 /mi
- 10K1:53:32
April 20, 2024
- Place
- 15812
- Pace
- 18:16 /mi
- 10K1:30:49
April 22, 2023
- Place
- 10324
- Pace
- 14:37 /mi
- 2021 Allianz Partners 8K1:02:59
November 13, 2021
- Place
- 1369
- Pace
- 12:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 19747 | 2:06:31 | 20:22 /mi |
| Apr 20, 2024 | 10K | 15812 | 1:53:32 | 18:16 /mi |
| Apr 22, 2023 | 10K | 10324 | 1:30:49 | 14:37 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 1369 | 1:02:59 | 12:40 /mi |