Personal bests
Half Marathon
2:10:50
2015 · 9:59 /mi
10K
54:40
2010 · 8:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:25:41
April 23, 2022
- Place
- 8273
- Pace
- 13:47 /mi
- 10K1:07:02
April 14, 2018
- Place
- 7876
- Pace
- 10:47 /mi
- 10K59:17
April 1, 2017
- Place
- 5793
- Pace
- 9:32 /mi
- 2015 American Family Fitness Half Marathon2:10:50
November 14, 2015
- Place
- 3505
- Pace
- 9:59 /mi
- 10K58:16
March 29, 2014
- Place
- 7290
- Pace
- 9:23 /mi
- 10K59:46
March 31, 2012
- Place
- 10656
- Pace
- 9:37 /mi
- 10K55:21
April 2, 2011
- Place
- 6871
- Pace
- 8:54 /mi
- 10K54:40
March 27, 2010
- Place
- 6264
- Pace
- 8:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 8273 | 1:25:41 | 13:47 /mi |
| Apr 14, 2018 | 10K | 7876 | 1:07:02 | 10:47 /mi |
| Apr 1, 2017 | 10K | 5793 | 59:17 | 9:32 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 3505 | 2:10:50 | 9:59 /mi |
| Mar 29, 2014 | 10K | 7290 | 58:16 | 9:23 /mi |
| Mar 31, 2012 | 10K | 10656 | 59:46 | 9:37 /mi |
| Apr 2, 2011 | 10K | 6871 | 55:21 | 8:54 /mi |
| Mar 27, 2010 | 10K | 6264 | 54:40 | 8:48 /mi |