Personal bests
Marathon
3:39:01
2021 · 8:21 /mi
Half Marathon
2:08:43
2008 · 9:49 /mi
10K
51:36
2010 · 8:18 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2021 VCU Health Richmond Marathon3:39:01
November 13, 2021
- Place
- 783
- Pace
- 8:21 /mi
- 10K51:36
March 27, 2010
- Place
- 4235
- Pace
- 8:18 /mi
- 2008 McDonalds Half Marathon2:08:43
November 15, 2008
- Place
- 1647
- Pace
- 9:49 /mi
- 10K58:29
April 5, 2008
- Place
- 7406
- Pace
- 9:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 783 | 3:39:01 | 8:21 /mi |
| Mar 27, 2010 | 10K | 4235 | 51:36 | 8:18 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 1647 | 2:08:43 | 9:49 /mi |
| Apr 5, 2008 | 10K | 7406 | 58:29 | 9:25 /mi |