Personal bests
Half Marathon
2:12:26
2012 · 10:06 /mi
10K
56:55
2013 · 9:10 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:07:17
April 1, 2017
- Place
- 9480
- Pace
- 10:50 /mi
- 10K1:05:16
April 9, 2016
- Place
- 9778
- Pace
- 10:30 /mi
- 10K1:01:18
March 28, 2015
- Place
- 8789
- Pace
- 9:52 /mi
- 2013 American Family Fitness Half Marathon2:12:59
November 16, 2013
- Place
- 4080
- Pace
- 10:09 /mi
- 10K56:55
April 13, 2013
- Place
- 7284
- Pace
- 9:10 /mi
- 2012 American Family Fitness Half Marathon2:12:26
November 10, 2012
- Place
- 3869
- Pace
- 10:06 /mi
- 10K58:34
March 31, 2012
- Place
- 9641
- Pace
- 9:26 /mi
- 2011 McDonald's Half Marathon2:18:00
November 12, 2011
- Place
- 4016
- Pace
- 10:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 9480 | 1:07:17 | 10:50 /mi |
| Apr 9, 2016 | 10K | 9778 | 1:05:16 | 10:30 /mi |
| Mar 28, 2015 | 10K | 8789 | 1:01:18 | 9:52 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 4080 | 2:12:59 | 10:09 /mi |
| Apr 13, 2013 | 10K | 7284 | 56:55 | 9:10 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 3869 | 2:12:26 | 10:06 /mi |
| Mar 31, 2012 | 10K | 9641 | 58:34 | 9:26 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 4016 | 2:18:00 | 10:32 /mi |