Personal bests
Half Marathon
1:54:21
2008 · 8:43 /mi
10K
49:16
2019 · 7:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K49:16
April 13, 2019
- Place
- 1406
- Pace
- 7:56 /mi
- 2008 McDonalds Half Marathon1:54:21
November 15, 2008
- Place
- 720
- Pace
- 8:43 /mi
- 10K50:58
April 5, 2008
- Place
- 2928
- Pace
- 8:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 1406 | 49:16 | 7:56 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 720 | 1:54:21 | 8:43 /mi |
| Apr 5, 2008 | 10K | 2928 | 50:58 | 8:12 /mi |