Personal bests
10K
59:47
2004 · 9:37 /mi
8K
47:57
2005 · 9:39 /mi
Race history
- 2005 NTELOS 8K47:57
November 12, 2005
- Place
- 2071
- Pace
- 9:39 /mi
- 10K59:47
March 27, 2004
- Place
- 4396
- Pace
- 9:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2005 | 2005 NTELOS 8K | 2071 | 47:57 | 9:39 /mi |
| Mar 27, 2004 | 10K | 4396 | 59:47 | 9:37 /mi |