Personal bests
Half Marathon
2:08:14
2011 · 9:47 /mi
10K
53:37
2011 · 8:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K59:35
April 14, 2018
- Place
- 4755
- Pace
- 9:35 /mi
- 2016 American Family Fitness Half Marathon2:22:47
November 12, 2016
- Place
- 5151
- Pace
- 10:54 /mi
- 2015 American Family Fitness Half Marathon2:15:46
November 14, 2015
- Place
- 4482
- Pace
- 10:21 /mi
- 10K59:33
March 28, 2015
- Place
- 7678
- Pace
- 9:35 /mi
- 10K1:04:29
March 29, 2014
- Place
- 11511
- Pace
- 10:23 /mi
- 10K56:29
March 31, 2012
- Place
- 8023
- Pace
- 9:05 /mi
- 2011 McDonald's Half Marathon2:08:14
November 12, 2011
- Place
- 3180
- Pace
- 9:47 /mi
- 10K53:37
April 2, 2011
- Place
- 5555
- Pace
- 8:38 /mi
- 2010 McDonalds Half Marathon2:15:45
November 13, 2010
- Place
- 3909
- Pace
- 10:21 /mi
- 10K1:02:49
March 27, 2010
- Place
- 12365
- Pace
- 10:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 4755 | 59:35 | 9:35 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 5151 | 2:22:47 | 10:54 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 4482 | 2:15:46 | 10:21 /mi |
| Mar 28, 2015 | 10K | 7678 | 59:33 | 9:35 /mi |
| Mar 29, 2014 | 10K | 11511 | 1:04:29 | 10:23 /mi |
| Mar 31, 2012 | 10K | 8023 | 56:29 | 9:05 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 3180 | 2:08:14 | 9:47 /mi |
| Apr 2, 2011 | 10K | 5555 | 53:37 | 8:38 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 3909 | 2:15:45 | 10:21 /mi |
| Mar 27, 2010 | 10K | 12365 | 1:02:49 | 10:07 /mi |