Personal bests
10K
1:16:17
2010 · 12:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:50:55
April 18, 2026
- Place
- 17463
- Pace
- 17:51 /mi
- 10K1:22:01
March 31, 2012
- Place
- 22430
- Pace
- 13:12 /mi
- 10K1:48:11
April 2, 2011
- Place
- 29428
- Pace
- 17:25 /mi
- 10K1:16:17
March 27, 2010
- Place
- 19053
- Pace
- 12:17 /mi
- 10K1:16:46
March 28, 2009
- Place
- 16669
- Pace
- 12:21 /mi
- 10K1:20:10
April 5, 2008
- Place
- 16307
- Pace
- 12:54 /mi
- 10K1:19:19
March 31, 2007
- Place
- 13889
- Pace
- 12:46 /mi
- 10K1:21:11
April 1, 2006
- Place
- 11118
- Pace
- 13:04 /mi
- 10K1:16:47
April 9, 2005
- Place
- 9038
- Pace
- 12:21 /mi
- 10K1:21:43
March 27, 2004
- Place
- 8593
- Pace
- 13:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 17463 | 1:50:55 | 17:51 /mi |
| Mar 31, 2012 | 10K | 22430 | 1:22:01 | 13:12 /mi |
| Apr 2, 2011 | 10K | 29428 | 1:48:11 | 17:25 /mi |
| Mar 27, 2010 | 10K | 19053 | 1:16:17 | 12:17 /mi |
| Mar 28, 2009 | 10K | 16669 | 1:16:46 | 12:21 /mi |
| Apr 5, 2008 | 10K | 16307 | 1:20:10 | 12:54 /mi |
| Mar 31, 2007 | 10K | 13889 | 1:19:19 | 12:46 /mi |
| Apr 1, 2006 | 10K | 11118 | 1:21:11 | 13:04 /mi |
| Apr 9, 2005 | 10K | 9038 | 1:16:47 | 12:21 /mi |
| Mar 27, 2004 | 10K | 8593 | 1:21:43 | 13:09 /mi |