Personal bests
Marathon
3:53:30
2019 · 8:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon4:35:38
November 15, 2025
- Place
- 3131
- Pace
- 10:31 /mi
- 2019 VCU Health Richmond Marathon3:53:30
November 16, 2019
- Place
- 1262
- Pace
- 8:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 3131 | 4:35:38 | 10:31 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 1262 | 3:53:30 | 8:54 /mi |