Personal bests
10K
1:20:34
2004 · 12:58 /mi
8K
52:46
2004 · 10:37 /mi
Race history
- 2004 NTELOS 8K52:46
November 13, 2004
- Place
- 2308
- Pace
- 10:37 /mi
- 10K1:20:34
March 27, 2004
- Place
- 8468
- Pace
- 12:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 NTELOS 8K | 2308 | 52:46 | 10:37 /mi |
| Mar 27, 2004 | 10K | 8468 | 1:20:34 | 12:58 /mi |