Personal bests
Half Marathon
2:53:51
2014 · 13:16 /mi
10K
1:07:33
2008 · 10:52 /mi
8K
49:04
2008 · 9:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2014 American Family Fitness Half Marathon2:53:51
November 15, 2014
- Place
- 6823
- Pace
- 13:16 /mi
- 2010 HCA Va 8k50:48
November 13, 2010
- Place
- 1715
- Pace
- 10:13 /mi
- 2008 NTELOS 8K49:04
November 15, 2008
- Place
- 1436
- Pace
- 9:52 /mi
- 10K1:07:33
April 5, 2008
- Place
- 12369
- Pace
- 10:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 6823 | 2:53:51 | 13:16 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 1715 | 50:48 | 10:13 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 1436 | 49:04 | 9:52 /mi |
| Apr 5, 2008 | 10K | 12369 | 1:07:33 | 10:52 /mi |