The Vault

Personal bests

10K

55:04

2005 · 8:52 /mi

10K2 finishes · best 55:04 in 2005 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	3470	55:04	8:52 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	2803	59:09	9:31 /mi