The Vault

Personal bests

10K

52:40

2008 · 8:29 /mi

10K2 finishes · best 52:40 in 2008 · latest 54:19 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	5325	54:19	8:44 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	3788	52:40	8:29 /mi