The Vault

Personal bests

10K

56:56

2013 · 9:10 /mi

10K3 finishes · best 56:56 in 2013 · latest 1:12:47 in 2017

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2017	10K2017 Ukrops Monument Avenue 10K	11432	1:12:47	11:43 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	7293	56:56	9:10 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	19521	1:13:56	11:54 /mi