Personal bests
10K
1:32:55
2008 · 14:57 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:46:03
April 12, 2025
- Place
- 14912
- Pace
- 17:04 /mi
- 10K1:43:22
April 20, 2024
- Place
- 14283
- Pace
- 16:38 /mi
- 10K1:38:51
April 13, 2019
- Place
- 15732
- Pace
- 15:55 /mi
- 10K1:38:09
April 1, 2017
- Place
- 16990
- Pace
- 15:48 /mi
- 10K1:48:31
March 29, 2014
- Place
- 24720
- Pace
- 17:28 /mi
- 10K1:44:51
April 13, 2013
- Place
- 26985
- Pace
- 16:52 /mi
- 10K1:36:16
March 31, 2012
- Place
- 26336
- Pace
- 15:30 /mi
- 10K1:37:33
April 2, 2011
- Place
- 26526
- Pace
- 15:42 /mi
- 10K1:33:08
March 28, 2009
- Place
- 20257
- Pace
- 14:59 /mi
- 10K1:32:55
April 5, 2008
- Place
- 18699
- Pace
- 14:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 14912 | 1:46:03 | 17:04 /mi |
| Apr 20, 2024 | 10K | 14283 | 1:43:22 | 16:38 /mi |
| Apr 13, 2019 | 10K | 15732 | 1:38:51 | 15:55 /mi |
| Apr 1, 2017 | 10K | 16990 | 1:38:09 | 15:48 /mi |
| Mar 29, 2014 | 10K | 24720 | 1:48:31 | 17:28 /mi |
| Apr 13, 2013 | 10K | 26985 | 1:44:51 | 16:52 /mi |
| Mar 31, 2012 | 10K | 26336 | 1:36:16 | 15:30 /mi |
| Apr 2, 2011 | 10K | 26526 | 1:37:33 | 15:42 /mi |
| Mar 28, 2009 | 10K | 20257 | 1:33:08 | 14:59 /mi |
| Apr 5, 2008 | 10K | 18699 | 1:32:55 | 14:57 /mi |