Personal bests
10K
1:52:27
2012 · 18:06 /mi
8K
1:30:18
2010 · 18:10 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:52:27
March 31, 2012
- Place
- 30418
- Pace
- 18:06 /mi
- 2010 HCA Va 8k1:30:18
November 13, 2010
- Place
- 3613
- Pace
- 18:10 /mi
- 10K1:53:03
March 27, 2010
- Place
- 28609
- Pace
- 18:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 30418 | 1:52:27 | 18:06 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 3613 | 1:30:18 | 18:10 /mi |
| Mar 27, 2010 | 10K | 28609 | 1:53:03 | 18:12 /mi |