Personal bests
10K
1:18:46
2005 · 12:41 /mi
8K
46:26
2004 · 9:20 /mi
Race history
- 10K1:18:46
April 9, 2005
- Place
- 9270
- Pace
- 12:41 /mi
- 2004 NTELOS 8K46:26
November 13, 2004
- Place
- 1612
- Pace
- 9:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2005 | 10K | 9270 | 1:18:46 | 12:41 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 1612 | 46:26 | 9:20 /mi |