Personal bests
Marathon
3:37:02
2016 · 8:17 /mi
10K
43:19
2015 · 6:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Anthem Richmond Marathon3:38:38
November 11, 2017
- Place
- 733
- Pace
- 8:20 /mi
- 10K43:55
April 1, 2017
- Place
- 524
- Pace
- 7:04 /mi
- 2016 Anthem Richmond Marathon3:37:02
November 12, 2016
- Place
- 697
- Pace
- 8:17 /mi
- 10K43:19
March 28, 2015
- Place
- 568
- Pace
- 6:58 /mi
- 10K45:10
March 29, 2014
- Place
- 962
- Pace
- 7:16 /mi
- 2013 Anthem Richmond Marathon4:20:20
November 16, 2013
- Place
- 2376
- Pace
- 9:56 /mi
- 10K52:47
April 13, 2013
- Place
- 4495
- Pace
- 8:30 /mi
- 10K50:02
March 31, 2012
- Place
- 3618
- Pace
- 8:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 733 | 3:38:38 | 8:20 /mi |
| Apr 1, 2017 | 10K | 524 | 43:55 | 7:04 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 697 | 3:37:02 | 8:17 /mi |
| Mar 28, 2015 | 10K | 568 | 43:19 | 6:58 /mi |
| Mar 29, 2014 | 10K | 962 | 45:10 | 7:16 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 2376 | 4:20:20 | 9:56 /mi |
| Apr 13, 2013 | 10K | 4495 | 52:47 | 8:30 /mi |
| Mar 31, 2012 | 10K | 3618 | 50:02 | 8:03 /mi |