Personal bests
Half Marathon
1:50:58
2016 · 8:28 /mi
10K
55:12
2015 · 8:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon2:23:19
November 11, 2017
- Place
- 4684
- Pace
- 10:56 /mi
- 2016 American Family Fitness Half Marathon1:50:58
November 12, 2016
- Place
- 2722
- Pace
- 8:28 /mi
- 10K55:12
March 28, 2015
- Place
- 4941
- Pace
- 8:53 /mi
- 10K55:37
March 29, 2014
- Place
- 5509
- Pace
- 8:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 4684 | 2:23:19 | 10:56 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 2722 | 1:50:58 | 8:28 /mi |
| Mar 28, 2015 | 10K | 4941 | 55:12 | 8:53 /mi |
| Mar 29, 2014 | 10K | 5509 | 55:37 | 8:57 /mi |