Personal bests
Half Marathon
1:41:12
2013 · 7:43 /mi
10K
47:14
2012 · 7:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2013 American Family Fitness Half Marathon1:41:12
November 16, 2013
- Place
- 496
- Pace
- 7:43 /mi
- 10K48:11
April 13, 2013
- Place
- 2104
- Pace
- 7:45 /mi
- 10K47:14
March 31, 2012
- Place
- 2113
- Pace
- 7:36 /mi
- 10K49:50
April 2, 2011
- Place
- 3211
- Pace
- 8:01 /mi
- 2010 McDonalds Half Marathon2:11:34
November 13, 2010
- Place
- 3817
- Pace
- 10:02 /mi
- 10K1:09:25
March 27, 2010
- Place
- 16241
- Pace
- 11:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 496 | 1:41:12 | 7:43 /mi |
| Apr 13, 2013 | 10K | 2104 | 48:11 | 7:45 /mi |
| Mar 31, 2012 | 10K | 2113 | 47:14 | 7:36 /mi |
| Apr 2, 2011 | 10K | 3211 | 49:50 | 8:01 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 3817 | 2:11:34 | 10:02 /mi |
| Mar 27, 2010 | 10K | 16241 | 1:09:25 | 11:10 /mi |