The Vault

Personal bests

10K

58:18

2004 · 9:23 /mi

10K5 finishes · best 58:18 in 2004 · latest 1:36:19 in 2010

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	24350	1:36:19	15:30 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	7401	1:05:34	10:33 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	5857	1:01:34	9:54 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	3892	58:18	9:23 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	2874	59:27	9:34 /mi