The Vault

Personal bests

10K

38:23

2009 · 6:11 /mi

10K3 finishes · best 38:23 in 2009 · latest 45:09 in 2012

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	1290	45:09	7:16 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	109	38:23	6:11 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	4487	53:54	8:40 /mi