Personal bests
Half Marathon
1:56:57
2008 · 8:55 /mi
10K
43:33
2008 · 7:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K44:02
April 13, 2013
- Place
- 800
- Pace
- 7:05 /mi
- 2008 McDonalds Half Marathon1:56:57
November 15, 2008
- Place
- 813
- Pace
- 8:55 /mi
- 10K43:33
April 5, 2008
- Place
- 575
- Pace
- 7:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 800 | 44:02 | 7:05 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 813 | 1:56:57 | 8:55 /mi |
| Apr 5, 2008 | 10K | 575 | 43:33 | 7:01 /mi |