Personal bests
Half Marathon
3:47:42
2023 · 17:22 /mi
10K
1:12:42
2025 · 11:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:34:13
April 18, 2026
- Place
- 14234
- Pace
- 15:10 /mi
- 10K1:12:42
April 12, 2025
- Place
- 9413
- Pace
- 11:42 /mi
- 2023 CarMax Richmond Half Marathon3:47:42
November 11, 2023
- Place
- 7392
- Pace
- 17:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 14234 | 1:34:13 | 15:10 /mi |
| Apr 12, 2025 | 10K | 9413 | 1:12:42 | 11:42 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 7392 | 3:47:42 | 17:22 /mi |