The Vault

Personal bests

10K

53:40

2002 · 8:38 /mi

10K5 finishes · best 53:40 in 2002 · latest 1:00:41 in 2007

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	7843	1:00:41	9:46 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	5559	1:18:46	12:41 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	1767	53:40	8:38 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	2210	57:04	9:11 /mi
Apr 1, 2000	10K2000 Ukrops Monument Avenue 10K	1370	58:14	9:22 /mi