The Vault

Personal bests

10K

57:10

2005 · 9:12 /mi

10K3 finishes · best 57:10 in 2005 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	4267	57:10	9:12 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	5709	1:04:18	10:21 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	4060	1:05:51	10:36 /mi