Personal bests
10K
1:14:30
2009 · 11:59 /mi
8K
54:54
2008 · 11:03 /mi
Race history
- 10K1:14:30
March 28, 2009
- Place
- 15956
- Pace
- 11:59 /mi
- 2008 NTELOS 8K54:54
November 15, 2008
- Place
- 2105
- Pace
- 11:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2009 | 10K | 15956 | 1:14:30 | 11:59 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 2105 | 54:54 | 11:03 /mi |