Personal bests
8K
1:22:16
2011 · 16:33 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2018 VCU Health 8K1:22:30
November 10, 2018
- Place
- 2492
- Pace
- 16:36 /mi
- 2011 HCA VA 8k1:22:16
November 12, 2011
- Place
- 3420
- Pace
- 16:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 VCU Health 8K | 2492 | 1:22:30 | 16:36 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 3420 | 1:22:16 | 16:33 /mi |