Personal bests
Half Marathon
2:49:08
2024 · 12:54 /mi
10K
1:15:52
2023 · 12:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:49:32
April 18, 2026
- Place
- 17230
- Pace
- 17:38 /mi
- 2025 CarMax Richmond Half Marathon3:32:03
November 15, 2025
- Place
- 8219
- Pace
- 16:11 /mi
- 10K1:36:14
April 12, 2025
- Place
- 13554
- Pace
- 15:29 /mi
- 2024 CarMax Richmond Half Marathon2:49:08
November 16, 2024
- Place
- 7670
- Pace
- 12:54 /mi
- 10K1:22:31
April 20, 2024
- Place
- 11359
- Pace
- 13:17 /mi
- 2023 CarMax Richmond Half Marathon2:51:00
November 11, 2023
- Place
- 6598
- Pace
- 13:03 /mi
- 10K1:15:52
April 22, 2023
- Place
- 8046
- Pace
- 12:13 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 17230 | 1:49:32 | 17:38 /mi |
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 8219 | 3:32:03 | 16:11 /mi |
| Apr 12, 2025 | 10K | 13554 | 1:36:14 | 15:29 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 7670 | 2:49:08 | 12:54 /mi |
| Apr 20, 2024 | 10K | 11359 | 1:22:31 | 13:17 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 6598 | 2:51:00 | 13:03 /mi |
| Apr 22, 2023 | 10K | 8046 | 1:15:52 | 12:13 /mi |