Personal bests
10K
54:55
2014 · 8:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K57:10
April 1, 2017
- Place
- 4682
- Pace
- 9:12 /mi
- 10K57:49
April 9, 2016
- Place
- 5666
- Pace
- 9:18 /mi
- 10K2:14:53
March 28, 2015
- Place
- 26047
- Pace
- 21:42 /mi
- 10K54:55
March 29, 2014
- Place
- 5083
- Pace
- 8:50 /mi
- 10K57:06
April 13, 2013
- Place
- 7391
- Pace
- 9:11 /mi
- 10K57:31
March 31, 2012
- Place
- 8841
- Pace
- 9:15 /mi
- 10K1:01:17
April 2, 2011
- Place
- 11582
- Pace
- 9:52 /mi