Personal bests
Half Marathon
2:21:03
2009 · 10:46 /mi
10K
1:00:16
2009 · 9:42 /mi
8K
50:12
2008 · 10:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:16:09
April 14, 2018
- Place
- 11019
- Pace
- 12:15 /mi
- 2009 McDonalds Half Marathon2:21:03
November 14, 2009
- Place
- 3455
- Pace
- 10:46 /mi
- 10K1:00:16
March 28, 2009
- Place
- 9258
- Pace
- 9:42 /mi
- 2008 NTELOS 8K50:12
November 15, 2008
- Place
- 1693
- Pace
- 10:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 11019 | 1:16:09 | 12:15 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 3455 | 2:21:03 | 10:46 /mi |
| Mar 28, 2009 | 10K | 9258 | 1:00:16 | 9:42 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 1693 | 50:12 | 10:06 /mi |