Personal bests
10K
56:35
2019 · 9:06 /mi
8K
57:37
2021 · 11:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 Allianz Partners 8K57:37
November 13, 2021
- Place
- 1213
- Pace
- 11:35 /mi
- 10K56:35
April 13, 2019
- Place
- 3893
- Pace
- 9:06 /mi
- 10K58:12
April 14, 2018
- Place
- 4146
- Pace
- 9:22 /mi
- 10K1:10:24
April 1, 2017
- Place
- 10641
- Pace
- 11:20 /mi
- 10K1:05:07
April 9, 2016
- Place
- 9715
- Pace
- 10:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 Allianz Partners 8K | 1213 | 57:37 | 11:35 /mi |
| Apr 13, 2019 | 10K | 3893 | 56:35 | 9:06 /mi |
| Apr 14, 2018 | 10K | 4146 | 58:12 | 9:22 /mi |
| Apr 1, 2017 | 10K | 10641 | 1:10:24 | 11:20 /mi |
| Apr 9, 2016 | 10K | 9715 | 1:05:07 | 10:29 /mi |