The Vault

Personal bests

10K

55:37

2012 · 8:57 /mi

10K2 finishes · best 55:37 in 2012 · latest 1:10:52 in 2023

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 22, 2023	10K2023 Ukrop's Monument Avenue 10K	6927	1:10:52	11:24 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	7361	55:37	8:57 /mi