The Vault

Personal bests

10K

37:43

2007 · 6:04 /mi

10K7 finishes · best 37:43 in 2007 · latest 41:48 in 2017

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2017	10K2017 Ukrops Monument Avenue 10K	293	41:48	6:44 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	175	39:24	6:20 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	101	38:27	6:11 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	64	37:43	6:04 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	234	41:51	6:44 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	3658	55:33	8:56 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	4306	59:32	9:35 /mi