The Vault

Personal bests

10K

51:41

2003 · 8:19 /mi

10K5 finishes · best 51:41 in 2002 · latest 57:26 in 2007

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	6093	57:26	9:15 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	5526	1:00:33	9:45 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	2581	54:15	8:44 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	1254	51:41	8:19 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	1418	51:41	8:19 /mi